Real Support for Long Covid, Chronic Fatigue & the Unseen Struggle.
Let’s gently reclaim your energy, identity, and hope — one step at a time.
I help people with Long Covid, ME/CFS, and chronic illness find stability, clarity, and hope again.
If you’ve tried everything, I’m here for what comes next.
Calm your nervous system.
Nourish your body.
Inspire your heart and soul.
✔ Fewer crashes, more control, greater ease — reduce post-exertional malaise and stabilize your energy
✔ Sharper mind, calmer heart, deeper rest — move beyond fear and confusion with steady support to clear brain fog, regulate your nervous system, and get the rest your body needs to heal
✔ A clear sense of purpose — after medical gaslighting, finally feel seen and know what to do next
Understanding Long COVID and How Neuroplasticity Can Help Recovery Long COVID can be overwhelming. The lingering symptoms affect people in many different ways. But there’s hope in understanding how the brain’s ability to adapt—called neuroplasticity—might support recovery. Here’s a quick look at what we know: Recovery can feel slow, but the brain’s ability to…